• Downtown Mindfulness

    • Educational Organizations
    • Holistic Health Services
    67 N. Pleasant St.
    Amherst, MA 01002
    (413) 687-1499

    About Us

    Downtown Mindfulness is a social business offering Mindfulness-Based Stress Reduction, Mindfulness 2.0, Search Inside Yourself (the mindfulness-based emotional intelligence program that started at read more
    • About

      Downtown Mindfulness is a social business offering Mindfulness-Based Stress Reduction, Mindfulness 2.0, Search Inside Yourself (the mindfulness-based emotional intelligence program that started at Google) and other team-based programs. I draw from evidence-based best practices in mindfulness, neuroscience, and leadership to develop core mindfulness skills for leading with courage, compassion, and clarity in a complex world. The core mindfulness skills work together to create conditions for emergent solutions that inspire people, creativity and progress.

      I work with individuals and organizations including schools, colleges, business, and non-profits.

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