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The Bliss of Svaroopa Yoga: FREE Introductory Yoga Class Celebrating Yoga Day USA 2008!
January 26, 2008
Do you experience back, neck or shoulder pain? How about stress or stress-related illness? Maybe other styles of yoga offer little more than exercise for you? Then it's time to experience the bliss of Svaroopa yoga.Inspirit Common invites you to a FREE Svaroopa Yoga workshop. A style of Hatha yoga, Svaroopa offers profound relief for back and neck pain, sciatica, headaches, and more. Classes are restorative, using props to attain deep release. You will leave class feeling physically restored, mentally relaxed, and emotionally renewed. Instruction includes personal modifications that allow each student get the deepest experience possible. This workshop is intended for those new to Svaroopa and yoga in general. Saturday 1/26, 10am-12pm and 1-3pm (2 offerings; they are the same). Space limited to 13 students. Drop-ins welcome, but space will be go first to those who reserve a slot and arrive on time.
More Info
Location: Inspirit Common
Map It!
123 Russell Street
Hadley, MA 01035
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